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Given the exceptional circumstances surrounding the pandemic of COVID-19, our office continues to provide some services remotely. However, most of our operations have resumed in person. Thus, our staff is offering a wide range of services at the office. Should you have any questions or concerns, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it..

Below are some of the many resources available that we believe would be helpful to students and employers.*


Covid-19 Resources


Important Links

Government of Canada Public Health Agency

Ontario Public Health

Ottawa Public Health

World Health Organization

Government of Canada's Travel Advice and Advisories

Centre intégré de santé et de services sociaux de l’Outaouais

Ministère de la Santé et des Services sociaux - Québec

Public Health Information

For Ontario Residents
Telehealth Ontario: 1-866-797-0000
or TTY 1-866-797-0007

For Quebec Residents
Info-Santé: 1-877-644-4545
or TTY 1-800-361-9596

Mental Health

Bell Let's Talk
Get Help

Post-secondary Student Support (Ontario)

On-campus Services
University of Ottawa Counselling Services

Ottawa Distress Centre: 613-238-3311

Mental Health & Addictions Resources

Mental Health Support for Professors
and Staff Members

24/7 EFAP: 1-844-880-9142

FREE Grammar and Spelling Apps

In English:





Virtual Writing Tutor

In French:

Bon Patron




FREE Professional Development Courses and Training


LinkedIn Learning


To join a virtual Telfer Career Centre activity, follow these simple steps:

Given the current circumstances surrounding the COVID-19 pandemic, the Telfer Career Centre will be conducting all its events and activities virtually until further notice. If you are experiencing difficulties connecting to an event, please follow these steps:

  1. Click on the link in the event’s description.
  2. Follow the steps to download the app.
  3. Login to your Microsoft Teams account with your uoZone credentials.

If you are unable to connect to the event, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it.. If possible, a staff will attempt to guide you through the process before the end of the event and/or be able to forward you the content afterwards.

N.B. if you have been an alumnus/na of the University of Ottawa for a while now, it is possible that your Microsoft account has been deleted from the organization. However, you can create a new account with your uOttawa email address, which will always be active. If you encounter any difficulties, email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

* Please note that the Telfer Career Centre does not intend to act as an expert regarding the resources made available to students and employers. The Telfer Career Team recommends that you use due diligence when exploring external links and keeping up with the COVID-19 updates.

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